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Joy V.'s avatar

For me, it's learning this kind of stuff is all normal, and human, it's just we don't always talk about it. Comparison is a natural thing for social animals to do, and it's basically unavoidable, so the key is to get smarter and more mindful about it, and whenever possible, wrapping it in a soft blanket of self-compassion.

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Eliza Butler's avatar

Thanks for this reminder, Kristi! So great seeing you the other day :)

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