When I first started working for myself, I noticed there was less mental downtime than there had been in my previous 9-to-5 jobs. This was partly by choice—half my time was devoted to personal writing and the other half to content marketing for myself and clients. This work is undeniably creative but also demands a great deal of problem-solving and analytical thinking. It takes a lot of brain power! Nowadays, my weeks also typically include consulting with potential clients, which also requires brainpower because every business's marketing strategy requires a fresh approach. Sure, many independents face common issues when they start marketing, things like
It is imperative for everyone in a creative function to step back and let your mind holistically process inputs and relax. I will have to try to your power meditation and breath work
Getting outside for sure, as you say. For me, fluff reading occupies a different part of the mind, and feels restful.
Yes! Big fan of fluff reading. The Daily Mail UK is my guilty pleasure and part of my nightly wind-down routine.
It is imperative for everyone in a creative function to step back and let your mind holistically process inputs and relax. I will have to try to your power meditation and breath work
Definitely. We can do it together.